Oct
25
2004

The Weight is Over

Just a quick update - didn’t eat rubbish food all last week - managed to stay away from the canteen breakfasts at work, and have shed 2lbs (just under 1kg) :-) now to keep this up for the next 5 or 6 stone (30 to 40 kilos for those who think in metric)

Realistically, if I can maintain this weight loss, I should reach my target weight by around this time next year!!!

This isn’t the first time I’ve tried to do this, it is however the first time I’ve done it so publically, in the hope that I might actually be able to do this, and stick with it this time…

Written by Tom M in: Health and Fitness |

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