The Weight is Over
Just a quick update - didn’t eat rubbish food all last week - managed to stay away from the canteen breakfasts at work, and have shed 2lbs (just under 1kg) 
now to keep this up for the next 5 or 6 stone (30 to 40 kilos for those who think in metric)
Realistically, if I can maintain this weight loss, I should reach my target weight by around this time next year!!!
This isn’t the first time I’ve tried to do this, it is however the first time I’ve done it so publically, in the hope that I might actually be able to do this, and stick with it this time…
Fifty Reasons Why We/It/They/Can’t Change
http://www.a-rush.co.uk/8…hey_can_t_chang
Dafydd found this…
http://www.dafydd.net/blog/entries/20040620.html
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Motorway Madness
http://www.a-rush.co.uk/8…otorway_madness
BBC News have reported another idiot on the road - this is just
unbeleivable… how could this guy not realise he was on the wrong side
of the motorway…
http://news.bbc.co.uk/1/hi/wales/3949003.stm
However, as the guy who took the photo was apparently using a hand-held
phone while driving on the motorway, surely the police should prosecute
him too…
And so it begins
http://www.a-rush.co.uk/8…nd_so_it_begins
Well, here we go…
It’s another geek trying to make a statement on Life, the Universe and Everything (ans: 42)
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